“Natasha worked with me through my pregnancy, post natal recovery, and ultimately brought me to a place where I can say that I am stronger today than I was before I had a child.
Kate B.
When Covid hit and my family moved away we were able to transition seamlessly to remote sessions -- she knows where my body tries to cut corners through a computer screen (!), and guides me to my overall goals.”
“A strong recommend.
Paul D.
Don’t be misled by Natasha’s relaxed demeanor. Her suggestions and comments during your workout reveal that she is paying very close attention to you and is using her extensive knowledge about the human body to improve your physical training.
My family credits my years of weekly training sessions with Natasha with my unusually quick recovery from open heart surgery.”
“The consistent work and influence from Natasha has instilled in me that fitness is no longer a hobby. It is part of my and my family's everyday life. It is a priority and a unifying activity for all of us. Everyone in my family knows and loves Natasha.”
Kate the Great
“As each session draws to a close, I am infused with a newfound strength, a profound sense of rootedness, and an unwavering resilience. These sessions have become my steadfast support system, aiding me in navigating through the perplexing maze of life's absurdities. *gestures dramatically*”
Ellen C.
“I honestly couldn't have imagined a better place { Power Moves Studio } to have gone when I was feeling pretty vulnerable during my postpartum. The trainers and fellow clients are great to be around...and it is such a Vibe!”
Juanita H.
“Natasha knows how to read people so well.
Heidi K.
On the days when my energy is off or my body has a specific issue, Natasha seamlessly adapts her existing plan to meet my body where it’s at while still pushing and challenging me.
It’s not an exaggeration to say that she’s changed my life!”
“I began working with Natasha post-breast cancer treatment. I had chronic lower back pain, a frozen left shoulder, and generalized joint and muscle pain. My first session was challenging; everything hurt, and I doubted my capabilities. Natasha patiently guided me through my fears, boosting my confidence while gradually addressing my major obstacles. Using whole-body movements and core strength, she challenged me without exacerbating limitations. Since working with Natasha, I've become significantly stronger, more flexible, and improved in daily functions without back pain. Working with Natasha is a privilege, and I'm extremely grateful!”
Annette B.
“Natasha helped me change my eating habits by tailoring my diet to a bit of what I wanted but also providing alternative options on some of my favorite meals. I learned quickly going to the gym alone would not get me to my goals but I never went on a diet. I was in the gym at least 5 days a week mainly trying to build muscle and strength but in the process lost 15 pounds of useless fat. I felt and looked amazing on my wedding day!”
Patria P.