“Don’t be misled by Natasha’s relaxed demeanor. Her suggestions and comments during your workout reveal that she is paying very close attention to you and is using her extensive knowledge about the human body to improve your physical training.
Paul D.
My family credits my years of weekly training sessions with Natasha with my unusually quick recovery from open heart surgery.”
“Natasha knows how to read people so well. She can tell when I want encouragement and when I need tough love.
Heidi K.
On the days when my energy is off or my body has a specific issue, Natasha seamlessly adapts her existing plan to meet my body where it’s at while still pushing and challenging me.
Also I love that the workout is always different, even if only a bit. I never get bored and my body can’t slack off. It’s not an exaggeration to say that she’s changed my life!”
“Initially, I sought to restore my overall fitness following a demanding transition, only to realize that it was merely the inception of a whirlwind period encompassing various mid-life transformations affecting my mind, body, and community.
Ellen C.
As each session draws to a close, I am infused with a newfound strength, a profound sense of rootedness, and an unwavering resilience. These sessions have become my steadfast support system, aiding me in navigating through the perplexing maze of life's *gestures dramatically* absurdities.”
“Natasha worked with me through my pregnancy, post natal recovery, and ultimately brought me to a place where I can say that I am stronger today than I was before I had a child.
Kate B.
When Covid hit and my family moved away from the area we were able to transition seamlessly to remote sessions where Natasha continues to impress me with her ability to train specific to me-- she knows where my body tries to cut corners through a computer screen (!), and she guides me to my overall goals.
The consistent work and influence from Natasha has instilled in me that fitness is no longer a hobby. It is part of my and my family's everyday life. It is a priority and a unifying activity for all of us. Everyone in my family knows and loves Natasha.”